Yoga - Hadleigh Old School
Yoga classes which include traditional Hatha physical practice with breathing practices and short meditations.
Kim Mills T: 07766 388966
Kimmills@live.co.uk
Suitable for adults & young adults. Each class is 75mins in duration and they take place every Wednesday at 10am and 7pm. Cost is £10 per class or £35 for 4 classes.
Mindfulness and wellbeing. Particularly beneficial for those experiencing anxiety, stress and depression.
500hr - Registered Experienced Yoga Teacher (Yoga Professionals) with full insurance

Sessions of Reflexology in your own home.

Judith Sutton
Mobile 07759 139219 for appointments
judithsutton356@yahoo.co.uk
Sessions offered in clients own homes.
No referral required but am also oncology trained so can taylor sessions to each individual if required
Clients can have treatments weekly/ fortnightly/monthly.
£40 per hour session
In person
I have a specialist chair that I can use, or clients can get comfy on their own chair.
I use reflexology waxes which soften the feet, smell lovely and help with the massage movement over the foot.
I can do hands or feet, some people do not like their feet touched and do not realise Reflexology can be done on hands as well as feet.

About

Reflexology can help with so many things. It is widely known to help with relaxation but that is only a tiny part.

It is impossible to list all the things it can help with but here are just a few:

These are just a few of the many conditions that can be helped.

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