Welcome to Elite Health and Performance, where I specialize in comprehensive sports injury assessment, treatment, and rehabilitation. My services Include sports massage, corrective exercise training, strength and conditioning, performance coaching, and imaging referrals. Elevate your fitness journey with my diverse range of offerings designed to optimize your health and performance.
Address - 1 Gate Farm Cottage
Ipswich, IP7 6NX
Email - laurence@elitehealthandperformance.org
Contact - 0774 884 4649
Website link - Elite Health and Performance | Optimize Your Performance Today
At Elite Health & Performance, our mission is simple: to help you move better, recover faster, and perform at your best. Based in Ipswich, we provide expert care in sports injury treatment, rehabilitation, performance coaching, and massage therapy.
We believe everyone has the potential to achieve their health and fitness goals—whether you’re an elite athlete chasing peak performance, a dedicated runner pushing for a personal best, or someone simply looking to feel stronger, healthier, and free from pain.
What makes us different is our unique combination of cutting-edge sports science, years of experience in elite professional sport, and a truly personalised approach to every client. Each session is tailored to your needs, ensuring you receive the right blend of treatment, rehabilitation, and performance training to achieve real, lasting results.
Laurence Bloom is a highly experienced Performance Coach and Sports Rehabilitation Specialist with more than 18 years working at the top levels of professional football. His career includes leadership roles at Southend United, Charlton Athletic, Nottingham Forest, Millwall, and most recently Cambridge United, where he has overseen performance, injury rehabilitation, and player development.
As Head of Performance, Laurence has been responsible for keeping squads at peak fitness, achieving standout results such as over 90% player availability across three consecutive seasons at Millwall FC. He has also contributed to championship-winning campaigns and playoff promotions, working closely with some of the UK’s most talented athletes.
Alongside his elite football career, Laurence is the Clinical Director of Elite Health & Performance, where he brings the same level of care, detail, and science-driven practice to every client—whether professional athlete or weekend runner.
BSc in Sports Rehabilitation & Injury Prevention (Middlesex University)
MSc in Strength & Conditioning (Salford University)
Certified in Personal Training, Sports Massage, Acupuncture & Strength & Conditioning for Sport
Advanced qualifications including EXOS Performance Specialist, NSCA CSCS, FIFA Diploma in Football Medicine
Currently completing a Level 7 Leadership & Management programme at Imperial College London
Specialisms
Sports injury assessment, treatment & rehabilitation
Strength & conditioning for peak performance
Tactical periodisation & performance coaching
Sports massage & advanced recovery methods
Injury prevention & long-term athlete development
Laurence is passionate about making elite-level care accessible to everyone. His approach blends academic knowledge, years of hands-on experience in professional football, and a genuine drive to help clients achieve their best. Whether you’re aiming to recover from injury, reach a new level of fitness, or simply live pain-free, Laurence ensures every session is built around your personal goals.
EHP are able to refer patients directly to imaging centres or to other specialized healthcare professions for patients that require specialized diagnostic tests or access to consultants with different specialist skillsets. The goal is to ensure that each patient receives comprehensive and appropriate care for their specific injury or health issue.
Real-time strength and movement analysis to track performance and recovery.
British Association of Sport Rehabilitators (BASRaT)
Elite Health & Performance is proud to be recognised by the British Association of Sport Rehabilitators (BASRaT), the UK regulator for Sport Rehabilitators.
This recognition ensures that our clients receive evidence-based care from professionals who meet the highest standards of clinical practice, ethics, and continuing professional development.
PRICING
Initial consultation / assessment - £55.00
Treatments 60 mins - £55.00
1-1 Training / Rehab session 60 mins - £55.00
Individualised strength / rehab program - £55.00
Couples sessions - £65.00
Block of 5 sessions - £250.00
Block of 10 sessions - £425.00